Are you having "Taper Tantrums" since you haven't been running as much for taper mode?
Come join us for a short "Shake Out" run.
A Snail's Pace and 361 Degrees will be hosting a 3-mile shake-out run. Come talk race strategy with your fellow runners and ask ASP on-hand Running Coach, Michelle Montiel a few questions.
Warm-up provided by Jake of Total Motion Sports Therapy. https://www.tmsportstherapy.com/
We will be onsite demoing the latest from 361 along side A Snails Pace.
Post-run, you can head over to the Fair Ground to pick up your race bib, stop by A Snail's Pace booth to say hi and pick up any last-minute race needs, and be home early to rest up for Sunday's race.